Finally Sleep Through the Night
Oakland's Premier Integrated Therapy & Psychiatry Practice
Discover why your 3AM thoughts aren't really about sleep - and how our unique approach helps Oakland professionals address the root causes, not just symptoms.
Request Free ConsultationYou're Not Alone in Your 3AM Struggles
Racing Mind
Your thoughts spiral the moment your head hits the pillow. Work stress, relationship worries, that conversation from years ago that still haunts you.
Tried Everything
Meditation apps, sleep hygiene, cutting caffeine - nothing works. You're exhausted but your nervous system won't let you rest.
Bay Area Pressure
Between BART delays, work demands, and city stress, your nervous system is stuck in overdrive. Oakland life shouldn't mean sleepless nights.
What If It's Not About Sleep?
At Gut Feelings, we've discovered that chronic insomnia often isn't about sleep habits. It's about unprocessed stress and trauma that keeps your body in fight-or-flight mode.
Integrated Approach
Only practice combining therapy and psychiatry - medication stabilizes your nervous system while therapy addresses root causes.
Oakland Expertise
Our therapists understand Bay Area pressures and help you process the unique stresses of urban professional life.
Evidence-Based Care
EMDR, somatic therapy, and trauma-informed approaches that help your nervous system finally feel safe to rest.
Lasting Results
Not just better sleep - improved relationships, reduced anxiety, and the ability to actually enjoy living in Oakland.
Oakland Residents Are Sleeping Again
"I haven't slept through the night in 3 years. My therapist helped me realize my insomnia was actually anxiety in disguise. Now I wake up refreshed."
"I thought I just had a busy mind. Turns out, I had unprocessed trauma. Six months later, I actually enjoy my life instead of just surviving it."
"The combination of therapy and psychiatric care changed everything. My medication works better now that I'm processing the underlying stress."
Your Path to Peaceful Sleep
Free Consultation
15-minute call to understand your sleep struggles and determine if we're the right fit for your needs.
Personalized Matching
Our clinical director personally matches you with a therapist who understands your specific concerns and communication style.
Integrated Treatment
Begin therapy that addresses root causes while coordinating with psychiatric care when helpful for optimal results.
Ready to Understand Your 3AM Thoughts?
Join Oakland professionals who are finally sleeping peacefully. Your free consultation is just one click away.
Request Free Consultation